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all you need to know Aspects of energy systems ATP/PC LACTIC ACID AEROBIC Fuel Source Creatine Phosphate Carbohydrates – stored in muscle and liver as glycogen, and Glucose in blood Carbohydrates – stored in muscle and liver as glycogen, Fats and occasionally protein...

well the dealio is that resistance training shouldnt really be a large part of a child athletes training program because their muscles arent properly developed...i know that isnt the answer you want.sorry

go to www4.boardofstudies.com they have past exams there.mostly u just look over structure of text types, language techniques camera angles n all that. . .whatever skills your learning in class.that's for year 10 anyway

just to kill a mocking bird so far this year.i like it.:o)

Re: age difference (merged) haha my bf is in year 12 n im year 10 but a lil younger than the rest but still more mature than half the year 12s n he gets called rockspider.its a pisser

haha this is funny because i lost mine on my brothers beanbag.and everything else is like tha same haha

hey im doing bronze because im not old enough to do anything else but i think u should go 4 it. u do a community service, skill(like go learn guitar), n other things.(probably more areas to cover with gold) mine (bronze) isnt that much of n effort, u just have to organise it and record. its so...