What have you eaten today? (1 Viewer)

[kfnmpah]

haha omg look at you go http://community.boredofstudies.org/showthread.php?t=132711&p=5068613&viewfull=1#post5068613

yes thank you for that you have just added fuel to my relapse fire you cunt

also incidentally i was like 10kg lighter when i was eating like that
go figure

 

[SylviaB]

lol what happened to you man
caaaaarbs

lol yeah

well ive been exercising so much lately due to sport that ive been more hungry and i cant really afford to do no carbs any more

 

[kfnmpah]

2 cups of coffee
carrot, broccoli and cauliflower
1/2 an apple

 

[Carrotsticks]

How are you even surviving with no form of carbs?

 

[seanieg89]

Oats. Tuna.

 

[Carrotsticks]

Oats. Tuna.

Do you actually microwave your oats etc?

I just add milk to mine and eat them like cereal.

 

[seanieg89]

Do you actually microwave your oats etc?

I just add milk to mine and eat them like cereal.

yeah, and usually mix in something like peanut butter or protein powder before adding milk to make them more substantial. oats are great.

 

[kfnmpah]

to make it more substantial you should microwave it. it'll fill you up like you've never been filled up before


humans don't actually need carbs fyi
there are essential fats and essential proteins but not carbs
they're just a quick energy source. if you go no/low carb, you'll feel a bit sluggish (maybe) for a few days but after that you'll be tip top table top.
you'll drop retained fluid and your appetite will be slightly suppressed

it's worth a try, you can notice huge changes after a month of strict no carb eating, just gotta make sure you get plenty of fibre from green things

 

[effyhate]

Why is that funny? We of all people should understand?

because it's so upbeat and 'lol randumb XD' duh

yes thank you for that you have just added fuel to my relapse fire you cunt

lol m8
how even

 

[soloooooo]

 

[soloooooo]

.

 

[JT145]

Morning: two slices of sourdough bread and 1 egg
Lunch: bread roll with chicken and avocado, 1 sushi roll
Dinner: fush n chups

 

[effyhate]

Don't act as a rich bitch. Know your place.

hahaha wtf

 

[kfnmpah]

2 cups of coffee
carrot, broccoli and cauliflower
1/2 an apple

+ carrot and zucchini
+ 4 more cups of tea
+ tsp peanut butter
+ 30c cone

because it's so upbeat and 'lol randumb XD' duh
lol m8
how even

are you srs

 

[effyhate]

are you srs

yes?

 

[effyhate]

look man if you interpreted it some other way that sucks and stuff but i was just laffin' at the 15 year old girl post style

 

[enoilgam]

She still has a 15 year old posting style.

 

[soloooooo]

.

 

[kfnmpah]

i guess you don't know how eating disorders work den

 

[SylviaB]

How are you even surviving with no form of carbs?

were*

well i was getting around 20g of carbs (or less) per day

and as nicola explained they aren't essential