What have you eaten today? (3 Viewers)

[ShayK]

Pre breakfast - Green tea with lemon
Breakfast - a slice of multigrain bread, tuna and an apple
Lunch - 2 chicken sausages, raita (greek yogurt, mint leaves and chillies blended together) and a banana
Snack - a scoop of ice cream
Dinner - probs raita and roast chicken

I guess Im a fatty! :L

 

[Alexis Texas]

breakfast: 2 weetbix
snack: apple
lunch: cheese and cucumber sandwich
dinner: cheese and cucumber sandwich
tea

 

[effyhate]

2 rice balls and a chai latte

 

[kaz1]

bowl of fruit for breakfast, mi goreng lunch at home, hungry jacks when I got to central, subway at uni, maccas when I got back to blacktown and rice at home

 

[Riproot]

Nothing again.

I'm losing so much weight for medcamp. ^_^

 

[fatboi]

1 apple and 2 pcs of toast

CAUSE I'M NOT A FAT SHIT LIKE THE REST OF YOU

 

[Alexis Texas]

Yogurt
Apple
Cheese and cucumber sandwich.

 

[effyhate]

1 apple and 2 pcs of toast

CAUSE I'M NOT A FAT SHIT LIKE THE REST OF YOU

all hail the stick king


rice bubble's and milk
1/2 a plate of nachos
salmon and cucumber roll
4 balls of takoyaki

 

[SylviaB]

bubble's

#thatguy

 

[effyhate]

bubble's

#thatguy[COLOR]

oh shoosh

 

[fatboi]

all hail the stick king

thank u

i work very hard on my weight

 

[Alexis Texas]

+ 2 weetbix for dinner

 

[soloooooo]

all hail the stick king


rice bubble's and milk
1/2 a plate of nachos
salmon and cucumber roll
4 balls of takoyaki

Sounds delightful.

 

[Blue Suede]

Nothing again.

I'm losing so much weight for medcamp. ^_^

dude you need food for energy to make your brain work and stop being so tired all the time


brekkie:

5 mini meatballs + sauce on a long roll w/ 2 slices cheese

Snack:

medical food drink thing

lunch:

tempura udon + 4 pieces of a spider roll

snack:

roadies shapes

1L water so far

 

[dintomas271]

Breakfast: - Bacon, sausages, a smoothie, 2 cherry tomatoes, fried egg.
Lunch: - Spinach Salad.
Dinner: - Pasta with ground turkey, green seedless grapes, dark chocolate, a small glass of cranberry juice.

 

[Blue Suede]

+ steak, vegies, and half a tub of cookies and cream connoisseur icecream

 

[OzKo]

+ steak, vegies, and half a tub of cookies and cream connoisseur icecream

oh. my. god. yes.

 

[Alexis Texas]

cookies and cream is overrated chocolate obsession is where it's at


breakfast: 2 weetbix
lunch: cheese on bread
snack: a schooner of lashes
dinner: $2.50 schnit

 

[Jimmy2064]

Breakfast
1 - daily multi Vitamin
4 - Full large eggs (284 kcal, 20g fat, 0 carb, 24g Protein)
2 - Tbs Natural organic almond butter (170 kcal, 16g fat, 2 Net carbs, 7g Protein)
Total - 454 kcal, 36g fat, 2 net carbs, 31g protein

Recess
1 – Scoop of whey protein
Handful of almonds (& healthy nut variations)
400mls – Unsweetened Coconut Milk

Lunch
1 – Fish oil tablet
250g – Chicken breast with mayo (or any sauce low in carbs)
Raw Broccoli, Almond and spinach salad
Tbsp olive oil

After School
2 – tins of canned tuna

Dinner
Variable; kangaroo or turkey 250g with sauce
Veges/salad/avocado
¼ walnuts

Pre bed Snack
3 eggs
Cottage cheese

Keto crew checking in.

 

[Alexis Texas]

Breakfast
1 - daily multi Vitamin
4 - Full large eggs (284 kcal, 20g fat, 0 carb, 24g Protein)
2 - Tbs Natural organic almond butter (170 kcal, 16g fat, 2 Net carbs, 7g Protein)
Total - 454 kcal, 36g fat, 2 net carbs, 31g protein

Recess
1 – Scoop of whey protein
Handful of almonds (& healthy nut variations)
400mls – Unsweetened Coconut Milk

Lunch
1 – Fish oil tablet
250g – Chicken breast with mayo (or any sauce low in carbs)
Raw Broccoli, Almond and spinach salad
Tbsp olive oil

After School
2 – tins of canned tuna

Dinner
Variable; kangaroo or turkey 250g with sauce
Veges/salad/avocado
¼ walnuts

Pre bed Snack
3 eggs
Cottage cheese

Keto crew checking in.

haha phag