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What have you eaten today? (8 Viewers)

ShayK

Member
Joined
Aug 30, 2011
Messages
109
Gender
Female
HSC
2012
Pre breakfast - Green tea with lemon
Breakfast - a slice of multigrain bread, tuna and an apple
Lunch - 2 chicken sausages, raita (greek yogurt, mint leaves and chillies blended together) and a banana
Snack - a scoop of ice cream
Dinner - probs raita and roast chicken

I guess Im a fatty! :L
 

Alexis Texas

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Mar 26, 2012
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629
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Female
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N/A
breakfast: 2 weetbix
snack: apple
lunch: cheese and cucumber sandwich
dinner: cheese and cucumber sandwich
tea
 

kaz1

et tu
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Mar 6, 2007
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Vespucci Beach
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2009
Uni Grad
2018
bowl of fruit for breakfast, mi goreng lunch at home, hungry jacks when I got to central, subway at uni, maccas when I got back to blacktown and rice at home
 
Last edited:

fatboi

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Dec 1, 2012
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1 apple and 2 pcs of toast

CAUSE I'M NOT A FAT SHIT LIKE THE REST OF YOU
 

Blue Suede

a bedroom philosopher
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Feb 28, 2010
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Nothing again.

I'm losing so much weight for medcamp. ^_^
dude you need food for energy to make your brain work and stop being so tired all the time


brekkie:

5 mini meatballs + sauce on a long roll w/ 2 slices cheese

Snack:

medical food drink thing

lunch:

tempura udon + 4 pieces of a spider roll

snack:

roadies shapes

1L water so far
 

dintomas271

New Member
Joined
Mar 6, 2013
Messages
4
Gender
Male
HSC
2007
Breakfast: - Bacon, sausages, a smoothie, 2 cherry tomatoes, fried egg.
Lunch: - Spinach Salad.
Dinner: - Pasta with ground turkey, green seedless grapes, dark chocolate, a small glass of cranberry juice.
 

Blue Suede

a bedroom philosopher
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+ steak, vegies, and half a tub of cookies and cream connoisseur icecream
 

Alexis Texas

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Mar 26, 2012
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cookies and cream is overrated chocolate obsession is where it's at


breakfast: 2 weetbix
lunch: cheese on bread
snack: a schooner of lashes
dinner: $2.50 schnit
 

Jimmy2064

Member
Joined
Sep 8, 2012
Messages
155
Gender
Undisclosed
HSC
2013
Breakfast
1 - daily multi Vitamin
4 - Full large eggs (284 kcal, 20g fat, 0 carb, 24g Protein)
2 - Tbs Natural organic almond butter (170 kcal, 16g fat, 2 Net carbs, 7g Protein)
Total - 454 kcal, 36g fat, 2 net carbs, 31g protein

Recess
1 – Scoop of whey protein
Handful of almonds (& healthy nut variations)
400mls – Unsweetened Coconut Milk

Lunch
1 – Fish oil tablet
250g – Chicken breast with mayo (or any sauce low in carbs)
Raw Broccoli, Almond and spinach salad
Tbsp olive oil

After School
2 – tins of canned tuna

Dinner
Variable; kangaroo or turkey 250g with sauce
Veges/salad/avocado
¼ walnuts

Pre bed Snack
3 eggs
Cottage cheese

Keto crew checking in.
 

Alexis Texas

Member
Joined
Mar 26, 2012
Messages
629
Gender
Female
HSC
N/A
Breakfast
1 - daily multi Vitamin
4 - Full large eggs (284 kcal, 20g fat, 0 carb, 24g Protein)
2 - Tbs Natural organic almond butter (170 kcal, 16g fat, 2 Net carbs, 7g Protein)
Total - 454 kcal, 36g fat, 2 net carbs, 31g protein

Recess
1 – Scoop of whey protein
Handful of almonds (& healthy nut variations)
400mls – Unsweetened Coconut Milk

Lunch
1 – Fish oil tablet
250g – Chicken breast with mayo (or any sauce low in carbs)
Raw Broccoli, Almond and spinach salad
Tbsp olive oil

After School
2 – tins of canned tuna

Dinner
Variable; kangaroo or turkey 250g with sauce
Veges/salad/avocado
¼ walnuts

Pre bed Snack
3 eggs
Cottage cheese

Keto crew checking in.
haha phag
 

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