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Whassat? o_O

hehe, the lighter and smaller you are the easier endurance events are :/

Oh excellent! I can play "sport" in 2 months which I believe means rugby. So 2 months.

11.1, not bad for a 95kg fellow is it!

Ha, I agree that it's awful.

greetings, fellow alumni it was fine, the physio said i can do whatever doesn't hurt (this), kinda a pity benching just the bar hurts... who're you haha?

HAHA! Do you know Darvo?!???! I know all the guys in that video o_O

Well I can pick it up off the floor pretty fast... Not quite that fast though.

Yeah, I should really hang on to that air. It's pretty useful.

How was that girly?! Any girl that can scream like that gets a swift kick in the nuts from me.

Yes, please excuse the yell, it was a bit overenthusiastic.

Idiot.

Big milestone for me so I thought I'd post the vid :) ILsl6TFWpsU

Yuck. I was drinking carlton dry; not my #1 choice, but it was free. EDIT: Shoom, it's better to not drink alcohol if you want to get strong.

Okay I'm drunk so I'm going to be really blunt here; Oliver and I are the strongest people on this forum by FAR. I don't know about him, but I've been lifting for about 7 months now. I've gained 20kg and added about 200-250kg to my big 3 total in that time and remained pretty lean during that...

There is absolutely no way that you are a straight man.

Most intermediate lifters have big upper backs which create that platform. :)

For real, Mark Henry squatted and deadlifted over 900lb raw.

I can almost assure you it will be a lot less than a grand.

You'll see results in 2 weeks if you eat twice what you're eating now and drink a gallon of milk a day.