Every Day:
Morning
1x berocca/hairy lemon
3x fish oil pills
2x cod liver oil tablets
2x mens multi vitamin
2x vitamin B tablets
30g Creatine
40g Protein powder
3x Vitamin C chewy things
2x Ginger suppliment
Lunch
30g Protein powder
1x Fat Blaster supershake
3x fish oil pills
Dinner/Post...