What have you eaten today? (3 Viewers)

[SoggyBiscuit]

where are the carbs in that list?

all
of
it

hehehe

just had a smoothie: 2 eggs, scoop of protein powder, big ass handful of baby spinach, frozen raspberries, a bit of water

 

[SylviaB]

where are the carbs in that list?

um

everything except water

 

[Carrotsticks]

2 bread rolls.

1 Starbucks vente sized mocha (right):

 

[SoggyBiscuit]

smoothie (eggs, protein, spinach, raspberries)
Schooie of New
pub feed (fish)
kid size cold rock. milo flavour with cookie dough and peanut m&m's added in
celery and dip
tea
tea
tea
gum
water
probs yogurt in a bit

 

[Omie Jay]

late breakfast at midday: 2 eggs scrambled, 2 slices toast, 500ml of milk + 4 tsps milo + 2 tsps instant coffee
snack: a slice of home made pizza, a banana.
dinner: a heap of pasta with eef mince bolognese.
later: some sweet danish pastry thing mum made and maybe another ananab.

 

[SylviaB]

made a steak with dianne sauce

sauce was so nice that i had a whole other steak to have more of it fuck i am full

 

[SoggyBiscuit]

protein shake
celery and dip
spoonful of lasagna
protein smoothie with egg, spinach, frozen raspberries
3 slices(pieces?) of sushi at this art gallery opening thing
yogurt and berries

 

[SylviaB]

do you ever eat red meat?

(srs)

 

[SylviaB]

fuck me i could literally live on steak, eggs, cheese kabana and wine

how good is life and junk

 

[soloooooo]

I can't handle eating red meat.

 

[SylviaB]

thats because you arent a man

 

[Alexis Texas]

sometimes, but very rarely

a lot of the time it doesn't sit well, i prefer salmon.
When I have money I'll buy a nice cut of steak or something from the butcher and when I got home i might have a couple of pieces of duck (is that even 'red meat?') or a small piece of steak but yeah. rarely.

yesterday: smoothie with 3 eggs, spinach, frozen berries, cocoa, strawberries
salmon
carrot and beetroot and mint dip
2 pastizzis and some tiramisu from a maltese cafe on Oxford st
cappuccino
3 pieces of ravioli

today so far:
grapes, tea, water

 

[SylviaB]

is it just me or is your diet considerably liquid/semi-liquid

 

[halapenyo]

duck meat is so nice. but i only eat it when i go to restaurants because its too hard to cook at home.

 

[mirakon]

not sure what type of meat eel comes under but it is delicious

 

[SoggyBiscuit]

duck meat is so nice. but i only eat it when i go to restaurants because its too hard to cook at home.

ok seriously you can buy it pre-cooked and premarinated in packets at coles it's in like a red plastic tray and air sealed and you just heat it up in the oven and it is AMAZING

um it's not on purpose i just love tea

and smoothies are a delicious way to get down a massive handful of baby spinach, protein and frozen berries all at once so w/e

 

[SylviaB]

today's shopping list

1.5kg Diced Lamb
2kg Chicken Breast
3kg Porterhouse/T-Bone steak
2kg Beef Mince
1kg carrots
2 cans diced tomatoes
3 onions
1L Chicken stock
1kg Brocolli
500ml Thickened cream
1 leek
1 bunch birdseye chillis
1kg pumpkin
1 potato
4 dozen eggs
1kg kabana
6*750mL wine
300g spinach/lettuce mix
1 red 1 green capsicum
500g green beans

 

[SoggyBiscuit]

making a curry?

that's so much food/would be so expensive.

ok so how come you don't eat carbs but you drink wouldn't the alcohol reverse any effects no carbs has on your bf%

or is that not why you don't eat carbs

 

[SoggyBiscuit]

before you respond, please don't post a million links or have a massive rant about why carbs are evil!!1!!1!1!!

 

[SylviaB]

yeah well chicken is for curry, lamb is for slow cooker. All up its probably $100 excl wine, but that's literally every meal for the next 8 days covered

I dont drink really drink that much, about 3 bottles of wine a week (or equivalent). But still, carbs are mainly about overall well-being and energy rather than body fat for me. though, even with drinking, I haven't had a lower body fat in years, even when I used to play sport and stuff.