Who knew exercise was so good for you? (1 Viewer)

[HumanDichotomy]

Yeah well, as you all no doubt know, the HSC is pretty full on, so things you're not so keen on get pushed to the side. For me, it was exercise. And I started to feel really yuck. So, recently, I restarted tae kwon do, and I feel great. I'm so glad I did. Who knew exercise was that good for you? So I just thought I'd put that out there...for...I dunno...inspiration for anyone else who thinks they should probably get more exercise but doesn't know whether they can be bothered. Lol.

Anyone else had a similar experience?

 

[Uncle]

even better wen yuo are so BEEF like him

the worls stronges man Mark Henry, a WWE restler.

 

[HumanDichotomy]

Lol yeah that's my goal. Gonna be like him.

 

[BreezerD]

For real, Mark Henry squatted and deadlifted over 900lb raw.

 

[Silver Persian]

I can definitely feel a difference in my lung capacity from taking up running again. My butt is also a better shape.

 

[BreezerD]

My butt is also a better shape.

There is absolutely no way that you are a straight man.

 

[Uncle]

Exercise is good for the dodging gunmen hundreds of metres away shooting at you.
is good too for the immune system, people have sniffles, etc. and I'm John Howard fit.
hold on, i dont have forest eyebrows like him.

For real, Mark Henry squatted and deadlifted over 900lb raw.

yes that explains why he lifts other 200lb or so wrestlers like boxes then does the world's strongest slam, which pretty much finishes them or causes them to retreat out of the ring.

I can definitely feel a difference in my lung capacity from taking up running again.

would agree.
exercise cant be saved up like money.

My butt is also a better shape.

There is absolutely no way that you are a straight man.

gays are for the tolerance and the understanding!

 

[Silver Persian]

There is absolutely no way that you are a straight man.

Surely straight men prefer to have appropriately shaped butts?

 

[pman]

I can definitely feel a difference in my lung capacity from taking up running again. My butt is also a better shape.

exercise will not increase lung capacity, ask any decent pdh student

 

[Silver Persian]

Oh really? I don't the know the science behind it, but it certainly feels like I can inhale larger quantities of oxygen.

 

[pman]

soz, lung capacity is detwermided by size, ur vo2 max may have increased to

 

[Omie Jay]

Probably the ability for your blood to absorb more oxygen from the air entering your lung, or something along the lines of that.

Lung capacity increases proportionally to the rate at which your lungs grow, and its not like lungs can grow like muscles can, they just grow with age.

edit: and im not a phd student, so nerr

 

[Silver Persian]

This is why I do arts rather than science

 

[Omie Jay]

This is why I should've done science rather than engineering

 

[Uncle]

i just take the stairs always.
lifts could potentially become prisons during fires, blackouts and other disasters and take ages to arrive.

This is why I should've done science rather than engineering

This is why I am going to do science with engineering!

 

[Silent_Sniper]

Dr phill???