What have you eaten today? (3 Viewers)

[Alexis Texas]

dem crabs

 

[mirakon]

a banana
bowl of cereal
rice w/ malaysian chicken curry and vegies
wholegrain chicken wrap with lettuce, chilli sauce, mayo

Malaysian chicken curry sounds delish

 

[soloooooo]

Subway footlong
Apple
Water (only 1L thoguh today)
Tea x 2
Almonds
6 x coffee arrowroot biscuits
600ml flavoured milk

 

[halapenyo]

dem crabs

crabs are the best.

Malaysian chicken curry sounds delish

yeah it was.

 

[soloooooo]

How many almonds is 15g? I have been buying 150g packets of them although can't be bothered counting how many are in a packet (it doesn't say on the back either/the serve size).

 

[halapenyo]

How many almonds is 15g? I have been buying 150g packets of them although can't be bothered counting how many are in a packet (it doesn't say on the back either/the serve size).

cant say accurately obviously. but should be about 10-15.

 

[Alexis Texas]

i dunno go on calorieking.com.au and figure it out for yourself m8

 

[pony_magician]

How many almonds is 15g? I have been buying 150g packets of them although can't be bothered counting how many are in a packet (it doesn't say on the back either/the serve size).

jfc

http://lmgtfy.com/?q=how+many+almonds+in+15g

 

[ZombieApocalypse]

i'm going anorexia mode

Coffee/tea for breakfast
Fruit for morning tea
no lunch
one proper, hearty dinner.

 

[mirakon]

what was in said dinner ann?

 

[Alexis Texas]

i'm going anorexia mode

Coffee/tea for breakfast
Fruit for morning tea
no lunch
one proper, hearty dinner.

a) that is not funny
b) you'll get really fat, really fast eating like that

 

[halapenyo]

a) that is not funny
b) you'll get really fat, really fast eating like that

asian metabolism. she wont ever get fat.

 

[ZombieApocalypse]

what was in said dinner ann?

something like this

a) that is not funny
b) you'll get really fat, really fast eating like that

a) i apologise to anyone who takes offence
b) likely
I'm not intentionally eating like this to lose weight, rather i'm not bothered eating at all

 

[Alexis Texas]

asian metabolism. she wont ever get fat.

she won't get large, but she will get fat.

bf% is a better indication of health than 'size'

 

[ZombieApocalypse]

she won't get large, but she will get fat.

bf% is a better indication of health than 'size'

16.05% bf according to my measurements on this thing http://www.linear-software.com/online.html

 

[Rixon]

choc-honeycomb protein shake
meatball sub
glacieu vitamin water
steak
peppermint tea

sub and vitamin water cause stuck at uni for 6 hours doing assignment
cooked the steak on my new grill

 

[iRuler]

hmm

I usually use this site

http://www.scientificpsychic.com/fitness/diet.html

was 17% 2 months ago

now 15.2% apparently

aim 12% yee bby

choc-honeycomb protein shake

does it taste nice? I'm so sick of my cookies & cream one

 

[Alexis Texas]

hmm

I usually use this site

http://www.scientificpsychic.com/fitness/diet.html

was 17% 2 months ago

now 15.2% apparently

aim 12% yee bby



does it taste nice? I'm so sick of my cookies & cream one

I think I'm aiming for around 16%. I'm getting visible upper abs, just from yoga and a stricter diet but it's going to be a slow slug to 16% from ~19-20%

confirmed, nobullsupplements.com choc-honeycomb and choc coconut are delish. I like choc mint, but I think you have to get used to it. Don't get vanilla, strawberry, mango or banana. They all mix quite watery and those flavours watered down are p shit but idk you might like it.

 

[Alexis Texas]

1c. green juice
2c. white tea (strawberry and champagne flavour)
piece of burgen wholemeal with 1/4 avocado and 1 boiled egg

 

[iRuler]

confirmed, nobullsupplements.com choc-honeycomb and choc coconut are delish. I like choc mint, but I think you have to get used to it. Don't get vanilla, strawberry, mango or banana. They all mix quite watery and those flavours watered down are p shit but idk you might like it.

aww was looking forward to the mango one, might get that 5 sample thing and try 5 of their flavours before I buy something, and they also have coffee ! Defs getting that too.