What have you eaten today? (2 Viewers)

[Nailgun]

Just eat anything and everything.

This is generally true when starting out (especially if you are a stick)

Keep in mind though if you don't lift at the same time it will just be fat lel

 

[soloooooo]

okay you guys have inspired me to start MyFitnessPal as well but the difference is I am trying to gain weight

You can change the settings so you do gain weight.

It helps if you are bulking properly lele

I recommend you check out the bodybuilding.com forum. stickies are very helpful

eat big lift big get big

Check out the misc also.

 

[soloooooo]

Today
Breakfast:
Lunch: 7 x Ritz sour cream & onion snack crackers with cheese, nuts
Dinner: Roast vegetable medley
Snacks: 2 x chocolates

 

[Nailgun]

You can change the settings so you do gain weight.



Check out the misc also.

lele ex-miscer
good times

 

[Bestintheworld]

I cannot commit to gym until I finish my HSC the HSC stress is already too much for me to handle lol

 

[jenandeeb]

Breakfast: Cup of tea
Recess: Vegemite sandwich, rice crackers
Lunch: Oats bar

My only form of exercise atm is PDHPE practicals

 

[soloooooo]

So the past 3 weeks I have eaten crap mainly due to a week away and also Easter [so much chocolate]. Still somehow managed to lose 2kgs or so although I have been between 1.5x & 2x my food goal every day.

Will start eating better again today.

Breakfast: Slice of banana bread
Snacks: 4 x garlic crackers

 

[soloooooo]

Have lost 16.7kgs as of today (14 weeks; which includes a two week bad period around Easter where I gained weight). Have started eating more crap food again although in smaller portions/more moderation.

Breakfast: Oats with milk and chocolate chips
Lunch: Will be corn fritters

 

[the_l3mon_r00m]

Have lost 16.7kgs as of today (14 weeks; which includes a two week bad period around Easter where I gained weight). Have started eating more crap food again although in smaller portions/more moderation.

Breakfast: Oats with milk and chocolate chips
Lunch: Will be corn fritters

Make chimcurri fritters bruh, their da bomb diggity

 

[SylviaB]

2 fried eggs
2 slices of toast
1 can baked beans
1 fried tomato
3 fried mushrooms
2 rashers shortcut bacon
1 cup coffee w/cream

4 slices of french toast with 2 rashers streaky bacon and maple syrup

 

[plane]

nothing

 

[BlueGas]

a hsp... and for some reason I probably won't eat one again

 

[SylviaB]

probably because its tastes like shit and also youre a patriotic australian?

 

[Simorgh]

Just had a $10 HSP and Coca-Cola

 

[Simorgh]

probably because its tastes like shit and also youre a patriotic australian?

HSP's apart of the Australian cuisine and it originated here you little insecure man! Can't be more Australian than that!

 

[Orwell]

2 Nutbars, a coffee and a ham sandwich.

 

[sinophile]

HSP's apart of the Australian cuisine and it originated here you little insecure man! Can't be more Australian than that!

australia about to get 'culturally enriched'

 

[BlueGas]

 

[Orwell]

Halal Snack Pack's are amazing. Pauline Hanson is too extreme but I do agree that to a certain extent refugees need to assimilate and that the Australian culture should remain prominent.

http://www.news.com.au/national/dna...eastern-heritage/story-e6frfkp9-1111112976024

 

[SylviaB]

HSP's apart of the Australian cuisine and it originated here you little insecure man! Can't be more Australian than that!

nothing with halal in the name is part of australian culture