Took first ever scoop of JACK3D (1 Viewer)

[x.Exhaust.x]

before my workout today

didnt feel any difference....

am i supposed to take it on an empty stomach or something? cos i think ill just go the 2 scoops next time

...

Jack3d is a creatine powder. It is a supplement which can essentially be used as a pre workout drink. It is not a fucking steroid.

Don't waste your time on supplements if you don't have a proper diet in place. A proper diet includes a mixture of protein/carbohydrates/healthy fats.

Please stop wasting your precious money on supplements if you don't know what you're doing. Get your diet in check first, then start thinking about supplements such as creatine and protein powder. They are not something that'll magically improve your pumps. Don't be fooled by the marketing label "Jack3d".

/Thread.

 

[oisac]

Don't add more jack3d, can cause bad shit. Just add less water so the solution becomes more concentrated.