The MQ Get Healthy/Study Thread (1 Viewer)

[glitterfairy]

Yesterday

Breakfast: Can't remember
Lunch: Can't remember
Dinner: Can't remember

Study: Hell no!
Exercise: 2 hours of teaching


Today

Breakfast: Some chicken
Lunch: More chicken
Dinner: Rice porridge with meat

Study: Hell no!
Exercise: None


I need to make a more serious effort to use the treadmill... Oh look a butterfly! *distracted*

 

[mserica]

Here it goes

Breakfast: 2 weetbix and a tea
Lunch: chicken soup
Dinner: grilled chicken and veges

NO CHOCOLATE so far.. so im like over the moon about that!!

Lets just see how long i last..

 

[*hopeful*]

which treadmill have u got glitter ?

i tried 2 do aerobics 2day, watta joke, i couldnt keep in synch n was copying the instructor 2 closely......as in she would point to the left and so would i, instead of lifting my left leg or wateva

 

[glitterfairy]

Mum has this relatively high-tech treadmill in her room, it looks professional gym quality.

Hmm I wonder if mserica's no chocolate thing works, I normally eat one piece a day? (that's still bad, I know )

 

[clairegirl]

keep trying hopeful! it took me ages to get used to excercise

im going to the gym soon-ish after i have a shower n stuff.... i havent been since the end of exams ... so i know im going to struggle and probably die lol I've just been relaxing and things.. oooh girls i got a massage straight after my exams... felt soo unbelievabley good!

Today i've just officially got up from bed so my breakfast/lunch has been steamed bok choy and okra

 

[*hopeful*]

i've never gone 4 a paid massage, is it really all that?

yeh i got up at 1 today, so my brunch was 3 pieces of toast with pb and condensed milk.....very very bad

 

[iambored]

i was going to ask the same question, i have never had a massage, i don't know if i would like them, but i do have a tense back. those massage chairs hurt, do you like them?

since i stopped eating chocolate i have replaced it with it's weight in sugar which can't be good for me, good work going cold turkey mserica

 

[clairegirl]

Oh gosh you HAVE to get a massage! i'm getting one after every exam period now. It's the BEST thing ever! The ones at macquarie centre are goood 32 bucks for a neck/back/arm massage 30 minutes 32 bucks... or a full body massage.. I'm getting that one next It's good they bring you into a lil room and they do it, don't worry its not like you SEE the person massaging you.. you lie down on a table and they just do it.. its good trust me!

I went to the gym :S lol .... 20 minutes on the cross trainer and 25 minutes on the treadmill.... at LOW intensity lol... i couldn't go hard for some reason :S ... feel so very unfit.. hopefully i can build up on it tommorow after work

I had "brunch" good chicken and okra/bok choy meal

my dinner was okay but it could be better i had
Dinner: Beef soup and asian noodles
Snacks: Custard apple/ pear/ 2 peices of sliced bega cheese

 

[glitterfairy]

I want a massage

I found out about an audition I want to do this evening, and it is on THIS WEEKEND. Half the rehearsals clash with dance training. That and other issues have had me absolutely freaked out/stressing majorly ever since I booked the audition at 6:30pm and subsequently my entire upper back/neck/shoulder/upper arm area has just frozen up really badly . I can't move my shoulders or even my computer mouse without pain, it's that bad


breakfast: N/A ie skipped
lunch: N/A
snack: Some pringles
Dinner: Ribs and potatoes

Study: N/A
Exercise: Stressing increases metabolism and makes the heart beat really fast.

 

[iambored]

everyone says when they walk out of a massage they feel so calm
exams are over, you shouldn't have to be stressing glitter
having said that, today could have been a shocker of a day, a kid almost got injured and if anyone was at fault, it would have been me.
i also had a pretty un-healthy day:
breakfast: toast with peant butter, soup, apple
lunch: soup, bread roll with salami, kk
dinner1: quarter pounder, maccas apple pie
dinner2: schintzel, lettuce, bread, mandarin, kk

 

[*hopeful*]

im craving the maccas pancakes with the cheap syrup sauce right now, omg

 

[iambored]

i love those pancakes, but don't you think the smell is better than the taste? and the syrup and whipped butter... mmm.. don't do this to me hopeful!

 

[*hopeful*]

ur rite! i can just imagine the smell yummmm

lol sorri, i think its cuz im all warmed up n now i feel like warm food ? i havent had them for ages though.....wish it was available all the time

 

[mserica]

Breakfast: 2 weetbix and a tea
Lunch: Vegemite on toast (no butter)
Snack: One apple, an orange and some corn thins

Dinner: Not to sure yet..

Weigh in is tomorrow... so lets see if im on track!!!

Still havent consumed chocolate, and there was a toblerone (however you spell it ) cheesecake for morning tea at work.. was sooo hard to resist but i did!!! so im happy that the temptations are becomming easier to resist!

 

[...]

Still havent consumed chocolate, and there was a toblerone (however you spell it ) cheesecake for morning tea at work.. was sooo hard to resist but i did!!! so im happy that the temptations are becomming easier to resist!

send them over

 

[clairegirl]

Today

Breakfast: Tea and bok choy and chicken lol (weird breakfast i knwo)
Lunch: Multigrain sandwich with cheese and tomato and it had butter on it too
Dinner: Steamed bok choy and chicken

Snacks: NONE! grrr i was at work and didn't even have a lunchbreak! Stupid deadlines
Ohh actually im drinking tea :d

Excercise: was going to go to the gym but my cousin was home and i havn't seen her in ages and i wanted to spend time with the lil idiot

 

[pb]

u know whats annoying? when i can't tell the diff between indigestion and hunger! lol.
anyway, today's fooding:

5:40pm: 4 seafood balls + i think lettuce with mayo
9pm: seafood soup

exercise: lol shopping is a form or exercise =D

now i have lil kiddies jumping around my room singing and using my skipping rope handles as microphones lol

 

[Orange Juice]

erm, whats indigestion?

 

[pb]

lol like when u gotta burp
when ur foods not digested properly and ur tummy feels all funny

cuz my tummy kept going all funny and i thought i was hungry and everytime, i just have like one bite and im stuffed... so i think maybe it was indigestion.. i dunno :S lol

 

[glitterfairy]

Breakfast: NA
Lunch: NA
"snack": Cheeseburger and fries from maccas (mum had been yelling at me all day - still is, so I figured screw it, time to indulge)
Dinner: A little bit of meat

Exercise: Taught dance for 2 1/2 hours. Hmm, two-week holiday though... must start excercising seriously?