sleep deprivation for HSC students (2 Viewers)

[sonyaleeisapixi]

anytwhere from 10 to 3 hours, depending on my night, work, school load.

doesnt really bother me though. i just get up and get going.

i nap on the bus, in my car, or on the senior area tables if im desperate(/hungover)

 

[sonyaleeisapixi]

makes sense, but isnt how i role. i get work i feel i need to do done.
i always have the assignments done ahead of time so im not freaking.
(expect for ancient history. bleh)

some nights i dont get home til 8, then i have to eat, then i have to study/hw/pip/exhist

mondays are work nights and i get home at 9.

weekends are gone for me, too much fun to be had, so i work my ass of in the week so i can really enjoy my weekends

i have about 7 on a "normal" school week.
thats plenty. too much sleep can have negative effects on your health apparently, just as much as too little can.

 

[Muz4PM]

I must admit, I wouldn't sleep until I know my work for an assessment, hence why I never leave anything to the last minute, I don't want to go to school on just three hours sleep.

 

[Shoubadoo]

I'm really sleep deprived all the time. Usually I fall asleep from 12-3am, and wake up at 6-7am. I usually need like 12 hours sleep to function properly.
And I'm nocturnal by nature, too, so school isn't really fun for me =/ I wish there was night schoollllll.

Saame.

According to studies, the amount of sleep hours teenagers should regularly be getting is 8(at least) to 9.
More than 10 hrs= oversleep.

I sleep 10 to sometimes 12 hours on weekends to catch up on the lack of sufficient sleep I get during weekdays.
:]

 

[dodgyv]

WTF who d fck sleeps for 12>....jesus on skool days...what about tele ><"""""". well i sleep at like hmm 2-4am get up at like 8-9am mon-tues

 

[sasa-o8]

Definitely getting more sleep depreived! On Saturday night I chucked an all nighter.
Sun night I slept at 4:30AM
Mon night I slept at 4AM
Last night slept at 2AM
Tonight must sleep at someshit like 4AM again....gotta study a WHOLE SYLLABUS topc tonight. Fucking hell. Don't leave everything til the last minute, kids!!

 

[emytaylor164]

I get enough sleep but i wake up tired.

 

[Mark576]

Pretty sure that means you get too much sleep. I normally get to sleep around 12, 12:30 and wake up around 6.

 

[emytaylor164]

i get 8.5-9 hours

 

[Muz4PM]

I get enough sleep but i wake up tired.

+1

I get about 7-8 hours sleep, which I think is enough, and I feel extremely tired for a while before I finally perk up. I am not a morning person, to say the very least.

 

[your.knee]

I have trouble getting up, no matter how long I sleep for. ESPECIALLY in winter as its so cosy with flan sheets and doona and cold out of bed. Anyone else have this problem?

 

[Muz4PM]

I have trouble getting up, no matter how long I sleep for. ESPECIALLY in winter as its so cosy with flan sheets and doona and cold out of bed. Anyone else have this problem?

I do. I think it is only autumn now, I am dreading the really freezing winter mornings, makes a hard task even harder.

 

[the name i want]

9 hours almost everynight rulin so hard' sleep is amazing would never miss it, my bed/pillow is so comfortable, i hate doing my homework in my room because i think ill just do it on my bed never works out will always snuggle into the best pillow ever lol.

 

[Shoubadoo]

I get enough sleep but i wake up tired.

Pretty sure that means you get too much sleep.

Or it could be a sign that Emytaylor needs to more sleep than usual at the moment if she's getting stressed from the vast amount of school work she has to do.
(If you get a good amount of sleep and yet wake up tired, it's normally a result of stress).
We had an expert come in and talk to us about handling stress during the HSC. Oh my, it was funny.

 

[L-esky]

I aim to get at least 7 hours sleep but it usually end up only being about 6.
I start at 8:25 each morning (even though I'm always late because of my bus) and have to be ready for the bus by 8ish so I try and get up at like 6:30-6:45...hasn't been working lately. I just cant get out of bed.
HSC is going to kill me through lack of sleep.

 

[Chrisssss]

No Doz

!!!

 

[babikakez]

I do. I think it is only autumn now, I am dreading the really freezing winter mornings, makes a hard task even harder.

:uhhuh: Me too!

 

[Jess007]

lately ive been falling alseep and then waking up about and hour later and feeling like ive been sleeping for ages, then i look at my phone for the time and its as i said, an hour later. i love that feeling.

 

[emytaylor164]

i hate that grogy waked up feeling. =[

So agree with that i wanna wake up by myself rather then been woken up by an alarm

 

[emytaylor164]

Or it could be a sign that Emytaylor needs to more sleep than usual at the moment if she's getting stressed from the vast amount of school work she has to do.
(If you get a good amount of sleep and yet wake up tired, it's normally a result of stress).
We had an expert come in and talk to us about handling stress during the HSC. Oh my, it was funny.

lol me stressed i am like the most chilled out person and least stressed person ever i am one of those people that doesnt stress out much actually i have an assement coming up which i need to get done but i am hardly stressing