Ok so what worked? I find myself sitting down for long hours... yet always distracted and if I'm not distracted, I feel like I need to be... Day dreaming is another thing... like when your reading something (say biology) and your mind is on a different tangent... then you look back at the text and think "what the heck did I just read?"... What do you guys do to overcome this problem? or do you just learn to live with it?