Joe Defranco: Strong (1 Viewer)

[quik.]

Well worth a watch by anyone half serious about training.

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[Omie Jay]

i want his dad

 

[Hagaren]

that's awesome man thanks heaps.

 

[Monstar]

i always watch the training montage they have before a gym session. Gets me pumped.

 

[Omie Jay]

the dude's neck gets pretty fat when he lifts stuff, lol

 

[Monstar]

shrugs.. 19 inch neck.

 

[Omie Jay]

19", shit, i just measured mine out of curiosity, around 14.5, i got a while to go lol

 

[Hagaren]

omie i naturally have like a 16-17 inch neck.

 

[Boxes]

19", shit, i just measured mine out of curiosity, around 14.5, i got a while to go lol

my arm is as big is your neck.

 

[Omie Jay]

omie i naturally have like a 16-17 inch neck.

yeah but ur 180cm tall and weigh 90kg

 

[Monstar]

my arm is as big is your neck.

My arm is bigger than his neck.. Oh yeah.

That little wrestler kid is fucking sick. Coolest dooder there.

I sometimes wish Australia had that sorta mentality, I mean my friend who studied in the US for a year told me dudes who had big games on during the semester got their tests rescheduled. If you said that over here, the lecturer would laugh and tell you to fuck off. Now i see this documentary...just wow, they are so zealously driven.. its downright scary and inspiring at the same time.

Planning to go travelling .. tempted to train there for atleast 6 months.

 

[cannibal.horse]

Watched that shit, it gets a bit cheesey towards the end.

When I finish 5x5 programming I might give westside a run. It looks pretty expensive tho with all those bands and crap.