How often do you go to the gym? (2 Viewers)

[Hagaren]

You do know that going to a gym primarily involves lifting weights, not treadmills and cross-trainers.

You do know that those things are at the gym, so I 'go to the gym' to use them.

But yeah, I only do weights every second day.

 

[McLoving]

every single day


the small girls love my body

 

[housah0lic]

i go once like every two weeks
i work out at home anywhere from 2-6 days a week.

 

[jeshxcore]

i workout at home for about an hour every school night, and i do sport on saturday too.
it makes me feel good seeing AND feeling the results.
im planning to get the free fitness first membership these holidays =]

 

[Omie Jay]

free membership?

omghow?

 

[jeshxcore]

free membership?

omghow?

Its a program they do every school holidays.
FFIT Holidays | Fitness First Australia | Real Fitness, Health club, Gym, Training, Weight loss, Exercise, Aerobics, Personal training, Fitness Equipment Sales

I want to take full advantage of a free gym membership ^_^
Its only for 14-18 y.o though.

 

[Omie Jay]

dammit why'd i have to turn 19 last week :mad1:

 

[jeshxcore]

i guess you could try to bs them...
the membership form is here
http://www.fitnessfirst.com.au/admin/cms/data/7a88b9424053a4fb705e41c517398521

 

[Omie Jay]

nah thats fine, thanks anyways

but i do need more weights at home, cant load up 20kg in 2 dumbells atm >.<

 

[Jackets]

nah thats fine, thanks anyways

but i do need more weights at home, cant load up 20kg in 2 dumbells atm >.<

get larger plates dawwg.

 

[jeshxcore]

lololol
i couldnt do that or id like become butch'
i tone up and etc etc
i have dumbells at homee but defs not 20kg ones aha

 

[Omie Jay]

brb getting larger plates.

 

[Omie Jay]

lololol
i couldnt do that or id like become butch'
i tone up and etc etc
i have dumbells at homee but defs not 20kg ones aha

hahaha.

thats coz ur an '11er.

and ur a gurl.

lol

 

[Jackets]

brb getting larger plates.

olololol.

notrly.

no, but seriously, buy some second hand, heavy plates.

they're not that expensive. get them from a garage sale or someshit.

 

[Jackets]

and ur a gurl.

or so we're led to believe.

 

[jamespatt99]

Well yr 11 came and i had stopped swim training by the end of yr10 and throughout yr 11 i was so unfit, i had to do something because my unhealthy figure was showing.
So got a membership at my mates gym (which is my personal trainer now) and been going ever since.
I attend 3 times a week mon, wed, fri and now going to do boxing on sun arvos(great cardio work out)

So yeah, thats my story..

Btw, for females looking to stay fit/do exercise, should do more than the usual job/run because studies/fitness pros have found that women are more likely to stay fit and healthy with a combination of weights and cardio..so girls dont be afraid to use weights (dnt think it will make u buff up into a muscular wonder women lol)

 

[Jackets]

why would anybody want to msg you?

 

[imsopostmodern]

i dont think i've ever actually gone to a gym before... let alone regularly

 

[Marin3 Muscl3]

This was my routine before i stopped working out this year. Goddam HSC. 4-5 times a week weightraining and 3-4 times a week boxing.

 

[GUSSSSSSSSSSSSS]

hmmmmm gym is sorta foreign place for me

actually working out in general is something foreign to me lol