StudyNotesTips
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Alright! Here are some you can try to go to:i am not getting therapy from chat gpt
- Online Directories:
- Websites like Psychology Today, BetterHelp, and Therapist Finder allow you to search for licensed therapists and therapy centers based on your location. You can filter by specialties, insurance, and type of therapy.
- Local Health Clinics or Hospitals:
- Many hospitals and community health clinics offer mental health services, including therapy. They often have professional counselors or psychologists on staff.
- University Counseling Centers:
- If you’re near a university, many schools have counseling centers that offer therapy services to both students and the public at lower rates.
- Nonprofit Organizations:
- Organizations like Headspace or Mindspot Clinic (Australia), or NAMI (USA) offer affordable or free mental health services. Some might also provide support groups.
- Private Therapy Practices:
- You can also seek out private practices in your area. These practices often specialize in different forms of therapy, so you can find one that fits your specific needs.