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today: Breakfast: rice and chicken snack: apple, half a cookie from subway lunch: multigrain sandwich with tuna, lettuce, low fat cheese dinner: rice and chicken snack:extremely unhealthy portion of jellybeans, 7 marshmellows too much rice and carbs and too much sugar :(...

breakfast: ketoslim shake and an apple snack: apple and slice of cheese lunch: multigrain sandwich with steamed chicken, lettuce, cheese snack: apple dinner1: multigrain sandwich with lettuce, steamed chicken and cheese dinner2: subway sandwich, one and a half cookies and chocolate sunday...

day started off well but a friend of mine rang "Anne, I'm on my way to yours, I have to eat and i don't want to eat by myself, so i'm picking u up, my shout.. bye" Breakfast: nutri grain with low GI soy milk Lunch: cup of white rice, boiled egg and fish stuff 2nd lunch because my friend...

yay for sleep :) i've been sleeping so much lately and have been feeling so shit for it lol but thast coz of too much sleep

Breakfast: chicken and some vegies Breakfast: 2 weetbix, sugar and skim milk Snack: ice-cream, kiwi fruit Lunch: OMG soooo much... had hot chips, creamy pasta salad and chicken and 2 bread rolls ......... grrr lol excercise: none study: none yet

So how are you guys setting it out?

Go PB! :D i like seeing healthy dailys :P because mine was so crap, even worse than lynnie's today. Breakfast: half a shake of optifast, i didn't want to drink all of it because optifast shakes are not good for you and they contain a lot of unncessary calories and carbs. ohh and a piece of...

hahaha go the 4th sushi roll :p ... its all good, you haven't eaten any meals all day woman :s proper ones anyway lol what are u doing eating a packet of crisps! you know a packet of crisps is quivalent to about 400 calories.. its a mixture of bad carbs and oil.. which makes u crave more...

lol 3 big sushi rolls... thats not that bad you know in terms of calories and fats, i haven't worked out my quads in ages Oh gosh i checked out this diary today called "busy women's diary" from kmart i want to get it, it has calorie estimates of nearly every single food! it also said...

Today: Breakfast: ketoshake vanilla Lunch: can of tuna, heaps of salad no dressing, pieces of chicken and some sweet potato Snack: half a glass of coke :s and an apple, 2 slices of cheese Dinner: multigrain sandwich with tuna, slice of cheese and baby lettuce leaves Snack (while on the...

same as draft 18th and 20th alls good

breakfast: bite of an apple breakfast2: steak, steamed chicken and slice of multigrain bread ( i was dying for protein) lunch: cheesecake from michelle's pa tissere' :\ lunch2: 2 cups of rice, fried eggplant, chinese take out snack: ketoslim shake dinner: skim milk, raw sugar and cornflakes...

breakfast:ketoslim shake breakfast2: full cream milk plus special k and sugar lunch: ketoslim shake with an apple dinner: seafood galore bbq'd.... crab, muscles and rice dinner2: gourmet pizzas, peta bread, dips etc (at a party) excercise: 10 mins of running

nope its in north parramatta.. charcoalmine. I just came from there.... ate soooooooo much.. all up i wouldn't go there again, probably because i was expecting so much more. Plus there's no desert, just crap hot watermelon and oranges. I am unbelievably full though to the point it...

i am a carnivore im going to korean bbq tonight.. all u can eat meat hehehe lol

awww i miss you guys! my apologies i know i haven't been posting much, i've been so so busy :( its great to know u guys are still keeping things up... lol i see we're going through a lot of indulgences these past few days, judging from the posts hehe well put simply so have i :p in the...

Ohh i didn't mean it that way lol :s soo sorry... there are always exemptions to the rule ;) hehe i just thought in general asians have smaller ones ??? Breakfast: 2 weetbix, skim milk and low fat yoghurt Lunch: Peice of steamed chicken with capsicum, lettuce and curcumber excercise...

don't asians have the smallest ones though?

Guys do not let this thread die! lol

Breakfast/Lunch: bok choy, tofu and two fried eggs lol Lunch: 2 weetbix, skim milk and sugar Dinner: 2 egg boiled egg whites with some meatt Snack: coconut, drank the juice from a straw and ate the meat inside Excercise: 45 mins on cross trainer 10 mins weights