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Lol, she tried to delete the evidence, but her retardedness lives on through quoted text. Just lyke the anzacs...

Hey guys, what does everyone overhead press?

Lol at breakfast - did you notice you gained more fat if you ate before you went back to sleep? Sweet bulk man, can you give us a snapshot of your diet (a typical day, calories and protein?) I find I eat too much or too little. also do you lift for a sport or just bodybuilding? Final...

feeeel the Jane Fonda burn!

People moo at me at the checkouts :(

I got that too. At first I was worried. The exercise does actually work your back though so you'll get used to it. Try some heavy deads and squats, that will help build your lower back strength alot. btw: weighted sit ups > crunches.

Join date: December 2008.

lol, I spent the last month bulking. It was pretty common for me to eat during a day: - a whole pizza - 3L of milk - 1kg of meat, which I'd cook in a lot of olive oil. Some days I'd wake up at midday - they were hell because I'd have a meal to eat every hour! mum's all like 'you should enjoy...

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dunno brah,

Agreed, I like money because its able to gain me X lifestyle, but beyond that point I don't care for it. I have friends with siblings who work at Big 6 law firms. Its pretty common for them to be asked to stay in till 5am, go home for a shower and be back in the office by 9. That is just...

Be careful bro, we're about to get slammed. Curious does the phrase 'social awareness' mean anything to you? Like I know a whole heap of people who want to work for the DPP/government service cause they 'wanna make a difference'. I think that's gay, when I help people apart from friends I...

if you're not fraudin' me that's mad lols,

btw what sparked that comment?

btw what sparked that comment?

no u

I'm really materialistic. I don't love money so much, but just living really flossy, like. I spend a lot of money on clothes, go to the gym and hang out at the overpriced honeysuckle bars with my friends. Things like the thread count in my bed sheets are becoming a major concern in my world...

international studies = B Arts with a mandatory language. So probs USyd.

Watched that shit, it gets a bit cheesey towards the end. When I finish 5x5 programming I might give westside a run. It looks pretty expensive tho with all those bands and crap.

Squats: 3x5 - 145kg Bench: 3x5 - 92.5kg Deadlift: 1x5 - 170kg Weighted sit ups: 4x15 - 25kg Then I ate food.