Search results

inshallah i do well that is, im scared shitless

hahahahha nah mate.. just finger :P I was like woah... its hard to get in.. wasnt a easy slide... very dry.. so it took me fuckin 10min or so to get her wet first.... well it take time to master the G spot? Or does practice make perfect? Another question in general, How many males actually...

wow... im officially a new man. lmao... i said i had something to tell her.. went to her place, no parents :D :D :D did a bit of booby play moved down slowly... then she moved my hand away i tried again and ... yay? 10mins later she grabbed my hand and forced me to do it.. talk about...

how do you gain muscle and lose fat at the same time <-- Answer to OP 1. You want to lose fat whilst building muscle; Eat no more than 1600 Calories a day, drink 1-2L water a day, DO NOT eat sugary foods, no soft drinks. remember key is to eat no more than 1600 calories a day, which means...

topics ended

cry me a river, im over this thread now lets officially leave it at KFC is shit. long live subway

incorrect, the state of 'Ketosis' is when a person is on a Protein ONLY diet, meaning no carbs, and can go on like this for a week or so... Feeling miserable? yes... and fatal? yes... Ketosis also means no water, or lack of it, therefore damaging your kidneys... and if you continue to enter...

yeh thats the same with me... no noise = me getting really agitated and when there is too much noise i get angry :S

nope just wanna know if this guy is a troll It seems it though. I was shitting my self thinking fuck what have i done, but with all the crap the managers do, these so called "shortcuts", i reckon i could have them shutdown. The things the managers do... are just.. wrong. even with everyones...

hahaha, i guess in the end it is a sort of game, will a mind game that is. Thats wat i follow with your intensity thought, the half assin/ monstering work outs =) reward yourself :P

i guess so. so if a person wants to increase their overall strength and fitness, carbs is a way to go... just dont over do it. So would nyone know anything about this? Is it better to say cut carbs out of your diet completely after say... 3pm? Or is it best to continually have it but in...

thanks for sharing that :) btw, if you were to follow this 'ketosis' diet, would that mean, it has no use for weight training? because you need higher amount of carbs in your diet for energy right? Is this like a pure fat loss diet? EDIT: I just did a quick research on Ketosis; Its quite...

yeh ur exactly right, not only will your body not expect it and take you out of "routine" but it also has an effect on your future performance, as in the next day you feel shit for binging the night before and then u think ... meh i cant b fkd doing this anymore... so yeh greekgun is right, no...

hey, the 20 minute "intensity" run is more than enough for exercise per day, its aim is to get the heart rate up and at the 18th minute your heart is pounding like crazy. The run is more than enough ESPECIALLY with the amount of food im going to be eating. If i was going to eat either heavier...

managers name?

Re: BODY FOR LIFE BoS CHALLENGE STARTS MONDAY! PSSSSS: THE ONLY PROBLEM YOU WILL FIND ON YOUR WAY IS THAT YOU WILL THINK... WTF IM DOING ALL THIS WORK AND I DIDNT LOSE ANY WEIGHT? WE ALL EXPERIENCE IT! OUR BODIES REMEMBER ARE SWITCHING FAT WITH MUSCLE. DONT GIVE UP!!! AND REMEMBER TO WEIGH...

Hey guys, im completing the Body for Life 12 Week Challenge; starting Monday. Im inviting fellow BoS comrades (fatties/ people who want to shape up/ get that ultimate beach body for summer 10/ get abs/ pretty much a sexy body). This is seriously an ultimate workout plan for guys and girls, and I...

wow... mine too We used to stop cooking heads at about 10.00pm anyway, yeh they do tend to try and intemidate the workers, however i remember feeling slightly intimidated, with only certain managers, were as the others were generally nice people... ahh. doesnt matter now.. but back to the...

YES YES YES!!! THATS THE THING THAT KILLED ME MOST! WOW... i was expected to bloody clean all the dishes n shit or else i wuld leave home past 12...

yeh i agree with u, but im talking about chicken that falls on the floor after being cooked in those hell pots. I just get angry, its like the managers try to use their power, not that they have much, but their position as a weapon or a threat agaisnt u.. When i was working, seriously... it felt...