What have you eaten today? (4 Viewers)

[SoggyBiscuit]

that is shit cereal, mate.

you arent eating a real lot either tbh where is all the proteinnnn

lost me appetite, a bit. idk why.

fruit is mostly carbs and or sugar (carbs)

took the words right out of my mouth, mayne.

breakfast: piece of burgen wholemeal toast with vegemite and 1tbsp cottage cheese. black coffee
morning tea: protein shake, 1/2 cup of tea
lunch: 1/2 punnet blueberries, 1/2 punnet blackberries, 100g jalna natural yoghurt. protein shake
dinner: kangaroo mince patty, lettuce, a couple of bites of a chicken skewer, tea

 

[SoggyBiscuit]

1 cup of oats with 2 cups of full cream milk

250g salmon w/ lettuce and 1/2 cup of brown rice

been up for 3 hours

good effort, m8. that's a really solid start to the day. except you probably shouldn't wake up at 2pm. that's fucked.

 

[lolcakes52]

A brownie, spaghetti bolongese, thai fish cakes, rice.

 

[Examine]

Grilled cheese sandwich, full cream milk, dumplings.

 

[kfnmpah]

piece of burgen wholemeal toast with vegemite and cottage cheese
protein shake
2 pieces of toblerone
6 almonds
tea tea tea
small piece of chicken, 6 slices of chorizo, cherry tomatoes, pumpkin (<all baked) and steamed broccoli for dinner

 

[Omnipotence]

tuna sandwich
steak with mashed potatoes and veges

yeah that's about it...

 

[Carrotsticks]

fruit is mostly carbs and or sugar (carbs)

Fruit is mostly water.

Ignoring that, some of them have more fibre than actual carbs. Really depends on the fruit.

Oranges: Carbs > Fibre

Chilli: Fibre > Carbs

tuna sandwich
steak with mashed potatoes and veges

yeah that's about it...

I recently discovered the joys of canned chicken.

Breakfast: 4 handfuls of Corn Flakes and skim milk

Lunch: Pork roll, some rice noodle wrap thing (don't know how to describe it, not like a rice paper roll, its very wet and flimsy) , bottle of sarsaparilla and pepsi max

Dinner: Chillii basil chicken hokkien noodles + green curry.

 

[halapenyo]

I recently discovered the joys of canned chicken.

.

YESSSSSS. i think heinz came out with canned chicken breast last year. like them better than canned tuna.

 

[Carrotsticks]

YESSSSSS. i think heinz came out with canned chicken breast last year. like them better than canned tuna.

Awesome idea.

Though I would prefer they make the cans a bit larger. A tiny tuna-can size isn't enough for a sandwich!

 

[ClockworkSoldier]

Two Cheds biscuits, Subway chicken fillet footlong and icecream.

Shit day.

 

[paraplegicmeilz]

Fruit is mostly water.

Ignoring that, some of them have more fibre than actual carbs. Really depends on the fruit.

Oranges: Carbs > Fibre

Chilli: Fibre > Carbs



I recently discovered the joys of canned chicken.

Breakfast: 4 handfuls of Corn Flakes and skim milk

Lunch: Pork roll, some rice noodle wrap thing (don't know how to describe it, not like a rice paper roll, its very wet and flimsy) , bottle of sarsaparilla and pepsi max

Dinner: Chillii basil chicken hokkien noodles + green curry.

do you go around eating an orange sized serve of chilli everyday you dork?



canned chicken you people disgust me
honestly what the fuck there are so many better ways to obtain chicken


yesterday i had another omlette then 2 tbones for lunch then homemade parmi (grilled chicken breast covered in bolognase sauce and cheese) then omlette at like 1 when i got home from the pub lol

 

[Carrotsticks]

Breakfast: 1 raw capsicum + Corn Flakes

Lunch: 4x Turkey Drum sticks

 

[kfnmpah]

piece of burgen toast with cottage cheese and vegemite
nectarine
300g white fish, asparagus (lol), mushrooms
gelato (Scones and tea flavour and burnt caramel and ginger- amazing)
kangaroo mince and salad for dinner
ice cream
*gym*
strawberries
another spoonful of ice cream (addicted)

better, shane squares? yes.

 

[Magical Kebab]

Up and go
Maccas, cheeseburger, Applepie, mcflurry
Powerade,
Subway, coke

 

[Carrotsticks]

Up and go
Maccas, cheeseburger, Applepie, mcflurry
Powerade,
Subway, coke

Was it Diet Coke? Surely you don't want to get too fat...

 

[paraplegicmeilz]

piece of burgen toast with cottage cheese and vegemite
nectarine
300g white fish, asparagus (lol), mushrooms
gelato (Scones and tea flavour and burnt caramel and ginger- amazing)
kangaroo mince and salad for dinner
ice cream
*gym*
strawberries
another spoonful of ice cream (addicted)

better, shane squares? yes.

yea gurl nice

rump steak and vegies and like 3 chips
bowl of bolognase sauce with 3 poached eggs in it mmm (spew)

 

[Magical Kebab]

Was it Diet Coke? Surely you don't want to get too fat...

Nope haha,
I'm 6 foot at 69 kg. I wanna put on weight.

 

[Omnipotence]

Lunch: Pork roll, some rice noodle wrap thing (don't know how to describe it, not like a rice paper roll, its very wet and flimsy) , bottle of sarsaparilla and pepsi max

Dinner: Chillii basil chicken hokkien noodles + green curry.

You mean Gỏi Cuốn? It has prawns, salad and what-not?
I feel like hokkien noodles with char siu aswell, probably tell my dad to make it tonight.

 

[Demento1]

'Mi Goreng' (instant asian noodles) for breakfast!

 

[paraplegicmeilz]

Nope haha,
I'm 6 foot at 69 kg. I wanna put on weight.

you are in yr11
i wouldnt be too concerned son, when you hit 18 your metabolism will slow down and you will start piling it on.
eitehr way, coke is not the way to bulk up lol
replace all your food with chicken and tuna and milk and start lifting heavy