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200kg Squat (1 Viewer)

BreezerD

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Big milestone for me so I thought I'd post the vid :)

[youtube]ILsl6TFWpsU[/youtube]
 
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BreezerD

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Yes, please excuse the yell, it was a bit overenthusiastic.
 

Oliver04

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Apart from the girly scream that was epic, bro. Would rep but I need to spread :(
 

BreezerD

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How was that girly?! Any girl that can scream like that gets a swift kick in the nuts from me.
 

Oliver04

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How was that girly?! Any girl that can scream like that gets a swift kick in the nuts from me.
I'm still shitty at you from the other night. My laptop's surprisingly loud and I had it all the way up, your scream could be heard throughout the house. My parents probs thought it was a gay porn :p
 

gingasam

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screaming adds 20kg
Other way round. It lets out air, and so releases the tension in your lungs in your chest, letting your chest muscles/abs help with the lifting/holding.
 
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BreezerD

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Other way round. It lets out air, and so releases the tension in your lungs in your chest, letting your chest muscles/abs help with the lifting/holding.
Yeah, I should really hang on to that air. It's pretty useful.
 

Oliver04

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Yeah, I should really hang on to that air. It's pretty useful.
Rippydoodles would agree with him, but he's fucking pedantic.

Btw: accept my bodyspace add and get your profile together, with pics.
 

loquasagacious

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Impressive squat. Especially as you look relatively tall and slim.

Tbh looks like you could go heavier.

PS: to embed youtube vids: [ youtube ] the video id e.g. ILsl6TFWpsU [ / youtube]

with no spaces:

[youtube]ILsl6TFWpsU[/youtube]
 

BreezerD

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hartman how was your collar bone after this???
greetings, fellow alumni

it was fine, the physio said i can do whatever doesn't hurt (this), kinda a pity benching just the bar hurts...

who're you haha?
 

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