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What Excercise Did You Do Today? (3 Viewers)

Hagaren

The Fresh Prince
Joined
Aug 8, 2006
Messages
1,026
Location
Bel Air
Gender
Male
HSC
2007
Post up what's keeping/getting you healthy.

Today I did 18km on the bike.
Played an hour of Basketball.
Jogged 2km.
Arms workout.
 

youngminii

Banned
Joined
Feb 13, 2008
Messages
2,083
Gender
Male
HSC
2009
Let's see, first I played soccer..
Then I defended my world tree from evil scourge fuckers while destroying their throne..
Then I blasted my way through hordes of zombies and then got evac'd four different times..
Then I raced some guys with my suped up car..
And then I surfed (the net).
..
Oh we were talking about real life?
 

Rafy

Retired
Joined
Sep 30, 2004
Messages
10,719
Gender
Female
HSC
2005
Uni Grad
2008
Walked home from the city.
 

Hagaren

The Fresh Prince
Joined
Aug 8, 2006
Messages
1,026
Location
Bel Air
Gender
Male
HSC
2007
11km on the bike
jogged 2km
an hour and a half of basketball.
 

Tully B.

Green = procrastinating
Joined
Jun 16, 2008
Messages
1,068
Location
inner-westish
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Male
HSC
2009
I ran to Timbuktu and back. No, wait. That was yesterday. Didn't do much today.
 

electrolysis

congenital schmuck
Joined
Feb 6, 2008
Messages
1,737
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Male
HSC
2009
walked around parra heaps, got yelled at by some random hobo as well...
 

Hagaren

The Fresh Prince
Joined
Aug 8, 2006
Messages
1,026
Location
Bel Air
Gender
Male
HSC
2007
12km on bike
1/2 an hour of basketball.
chest and abs workout.
 
Joined
Oct 18, 2007
Messages
729
Location
Newcastle
Gender
Male
HSC
2008
Squats: 3x5 - 145kg
Bench: 3x5 - 92.5kg
Deadlift: 1x5 - 170kg
Weighted sit ups: 4x15 - 25kg

Then I ate food.
 

pman

Banned
Joined
Apr 7, 2009
Messages
2,127
Location
Teh Interwebz
Gender
Male
HSC
2009
100m Sprint'
800m middle distance
1500m middle distance

all bar 100m at race pace!
really hammered myself in the first 400m of the 800, pacing a guy to a record!
 
Joined
Oct 18, 2007
Messages
729
Location
Newcastle
Gender
Male
HSC
2008
i love that last bit
lol, I spent the last month bulking. It was pretty common for me to eat during a day:
- a whole pizza
- 3L of milk
- 1kg of meat, which I'd cook in a lot of olive oil.

Some days I'd wake up at midday - they were hell because I'd have a meal to eat every hour! mum's all like 'you should enjoy what you eat, not just eat to bulk up, rah rah rah' so everytime I went for more food she'd quiz me:

'Oliver, do you want to eat a plate of mince?'

Me: 'Yes mum'

'Then okay'

I've put on 4kg in a little over 2 months, some has been fat (though not much at all) so I'm cutting back a little, particually on the milk.
 

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