The Sleep Thread (1 Viewer)

[Omium]

This thread is for all things sleep related such as :

How many hours do you sleep ?

If you can't get to sleep what do you do ?

Whats the best thing to eat to make you sleepy ?

What's the best way to make yourself doze off to sleep.

 

[Pacchiru]

idk if i should ditch my speech and just go to sleep

yes/no?

 

[dwarven]

hmmm
anything between 4-6 hours

if i cant sleep, i just watch a movie or read a book =/

and nfi to others

 

[Rhanoct]

This thread is for all things sleep related such as :

How many hours do you sleep ?

If you can't get to sleep what do you do ?

Whats the best thing to eat to make you sleepy ?

What's the best way to make yourself doze off to sleep.

average 5.
toss and turn, sucks.
uhhhh.. i don't eat to *make* me sleepy.
keep the tv playing in the background.

 

[dood09]

idk if i should ditch my speech and just go to sleep

yes/no?

negatory

 

[boris]

8 hours at least. sometimes 10. 12+ on weekends/hols. i die if i get less than 8.

 

[Riet]

I slept like fucking 3 hours last night. I feel like a zombie

 

[Omie Jay]

i'd like to get at least 7 hrs sleep, if i cant i listen to ipod, dunno wat to eat to make me sleep, cant doze off unless i am sleepy.

I hate holiday sleeping patterns, uni starting, gotta get back into habit of sleeping around 11-12, instead of 1-2..

 

[love.is.around]

I just hate wAking up EARLY!!!!
Its the worst, specailly in winter...
But i guess i try and get 8 hours, but i;m always sooo tired either way
I find wen i get less sleep, i feel better, but then it hits...

 

[Uncle]

I just hate wAking up EARLY!!!!
Its the worst, specailly in winter...
But i guess i try and get 8 hours, but i;m always sooo tired either way
I find wen i get less sleep, i feel better, but then it hits...

Same.

This thread is for all things sleep related such as :

How many hours do you sleep ?

If you can't get to sleep what do you do ?

Whats the best thing to eat to make you sleepy ?

What's the best way to make yourself doze off to sleep.

6 to 8 hours sleep.

I usually get around 4 hours a night on weekdays.

12 hours on weekends.

I always find I go to sleep with my eyes open when I try to go to sleep.

If I can't go to sleep I clean my bathroom.

What the hell?

 

[Omie Jay]

I usually get around 4 hours a night on weekdays.

12 hours on weekends.

I always find I go to sleep with my eyes open when I try to go to sleep.

If I can't go to sleep I clean my bathroom.

ahahaa, every line is 'what the hell'

 

[DanteEX]

How many hours do you sleep ?
It greatly varies, Because of Class in the morning and my bad sleeping habits I usually stay up til about 2 or 3 and get usually 5 - 6 hours Sleep. If its not a School day then 10 Hours.

If you can't get to sleep what do you do ?
Kinda day dream anyway. But night-time day dreaming without going to sleep... it helps

Whats the best thing to eat to make you sleepy ?
A Big Sandwich and Milk

What's the best way to make yourself doze off to sleep.
Push-Ups

 

[imsopostmodern]

i dont sleep

.: rest of questions are redundant.

 

[greekgun]

I sleep like 6-8 hours on a week day and as much as i can on a weekend.
If any1 fucking wakes me up b4 im ready 2 get up on a weekend ill punch them in the head...accidentally did it to my little bro but in my defense it was a reflex.
Sometimes, when my cousin is driving me to and from uni, i sleep in his car, but thats at the risk at getting shit drawn all over my face.

 

[whatashotbyseve]

I try to sleep the standard 7-8 hours but it doesn't always work like that. Luckily this semester I don't have 9am starts. I never sleep in on Saturday because that is raceday and I am invariably studying the form early. Sunday's I sleep till past midday though cos I am usually awake till 4ish watching the EPL.

As for going to sleep, I listen to podcasts. Gets me asleep within 10-15 mins.

 

[Dr. Oyster]

last night was a shocker, was tossing and turning all night.

maybe I should watch some porn..

 

[greekgun]

Actually the funny thing is, having a toss helps me go 2 sleep for some reason.

 

[^CoSMic DoRiS^^]

uni/work days: 4-6 hours (I take forever to fall asleep so by the time I'm actually sleepy half the night is over)

weekends: as much as possible but usually works out to be about 8 hours...sometimes I've slept for 12+ though

If I can't get to sleep I don't do anything about it, doing something will only make me more restless

Red wine will sometimes make me sleepy

Early morning train rides are an excellent cure for sleeplessness, pity I can't just get on a train at nights and sleep there

 

[SpongeHead]

I usually sleep about 7hrs weekdays (maybe less if assignments are due the following day or whatever) and as much as possible during weekends.. I love myself and also get really shitty if someone wakes me up when I'm not ready lol.

I find it hard a lot of the time to fall asleep too.... Sometimes listening to Dr Karl podcasts work.... I also take Valerian tablets sometimes before exams or watever to fall asleep.

 

[Bek93]

Around 7 hours on school nights
And like 9 or 10 on weekends. Sometimes i stay up late and have to get up relatively early to go out. So it changes a bit.

I always have a tea and glass of water before bed.

And reading always makes me tired. And if i can't sleep i just shut my eyes and think about anything for a bit, and i just fall asleep.