Gaining Weight (2 Viewers)

[MuffinMan]

As opposed to the losing weight thread how do u gain weight
Im only 55kg help!

 

[thejosiekiller]

well u can either start working out - muscles weigh more than fat

or get fat the american way

effort vs laziness

 

[thejosiekiller]

oh and i hope ur not thinking ur anorexic

depends on how tall u r?

 

[MuffinMan]

170 :d

 

[MuffinMan]

damn what happened to my emoticon?

 

[thejosiekiller]

if ur a 170cm i would say ura tad bit underweight

but not drastically- start working out and getting some muscle definition

 

[braad]

wohhh, lol, this is a weirdish request....but go with elmo...he knows his shit, muscle > fat

 

[MuffinMan]

i heard that our large coke at maccas is the american's medium! If only...then i would weigh more...

 

[thejosiekiller]

nah dont eat more- bad for you

start working out

 

[braad]

..... :uhhuh: ......

 

[thejosiekiller]

yeah and when u do goto a gym explain ur situation to a trainer or someone there and they can help u reach ur goal

 

[braad]

Mr universe 2007 is........HSC_sUcKsSsS

 

[MuffinMan]

Mr universe 2007 is........HSC_sUcKsSsS

.

 

[MuffinMan]

but the prob is...i can't gain anything
ive never been above 55!

 

[thejosiekiller]

thats why u need to talk to a trainer at the gym b4 hand

they usually know a bit

they can tell u how much to work out and maybe a diet too

 

[braad]

mmm.....they get paid 2 know that stuff...we're not paid...

 

[Korn]

As opposed to the losing weight thread how do u gain weight
Im only 55kg help!

Depending on how fit u wanna be and body fat percentage, you could use this as a guideline for how much u should weigh BMI

 

[Cyph]

Start eating up, sissy boy.

 

[braad]

errr...yehh...u might one day look like sonny bill williams

 

[iamsickofyear12]

I went to maccas/hungry jacks 4 or 5 times a week during school, and that seemed work, so try that.