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mix up vodka, gin, tequila, port an lemonade dunno if its classy but you get wasted pretty quick

For me its bourbon dunno about you guys.

For some reason there is a massive myth out there that the main way to lose fat is by exercising. But the real way is food. The equation for fat loss is 30% exercise and 70% what you eat. I highly recommend following the Bodytrim lifestyle designed by Geoff Jowett as it brings results. Eat...

Just Wondering if it does the same to other people........

Oh I cant come and do that I have to study

Weightlifting will have the opposite effect if anything. As long as you don't lift to heavy till you have finished growing. Weightlifting can only benefit you.

If she is into fitness - instant turn on!!

No been lifting for about 3 years now.........just wanted to start making bigger muscle gains

Hey guys just wondering what pre-workout will help me to gain muscle mass as well as an energy boost.