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Cheat and don't tell anyone. Seriously, anything that betters your mark can possibly better your future credentials.

You'll be awarded your internal assessment mark. :)

Yes, but I'll just half throw on our shirt or jersey. I've never worn full uniform throughout the HSC, only at grad.

Just chain the smokes like I do man, life's a lot easier for the HSC that way.

Just have a light, adequate breakfast. If you eat too much you may be fatigued by the energy your body is using to digest the food, and a sudden burst of energy from sugars etc. might cause you to taper off. So a light serving of complex carbs is the best thing for you, as well as hydration.