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$1 small fries x2 $2 chicken n cheese/double cheeseburger x2 + bring your own tuppaware container with rice and $1 can of tuna = cheapest feed by far

consultations brah or i can give you my tutor's solutions for each week he does his own poweproint kind of thing and has some steps/guides and revision

where do i get in touch with the bbc nohomer

intredasting ah okay, i've been doing high bar since i started and was wondering if there'd be any benefit to switching over to low, guess not and high seems more beneficial for oly lifting and front squats

was unaware of unsw barbell club (bbc... you cheeky kunce) edit: high bar vs low bar squats im a high bar-er, but whats benefits of doing it low??

5'10'' 165lb bench 75 squat 110 dl 110 goals: bench 100 squat 130 dl 150 box jump 1.5m+ clean 80kg ideal: ice1cube mode

when will it be m y turn.. edit: unsw gym theres some old asian guy who suprisingly does standing military press with good form like a boss and theres no heavnly blessed beauties :' ( and i wish my gym had bumper plates and oly lifting platform like unsw ):

was all over the place 3x8 power cleans 5x10 back squat 3x10 front squat 5x5 bb bench 3xf weighted dips 5x5 rows needless to say, i cant walk or feel my legs

for the brahs in uni have you guys tried doing IF? trying to see how I would time my feeding window or if its okay if i give it a 1hr leeway edit: #occupysquatrack

i lold strong myspace angle and chicken wings

in after rich gaspari is poor gaspari power cleans are fun as fark

^ this, that stretch from dead hang pull up position is amazing afterwards

r u aware? fitness convention free supps brb

no prework out meal and little to no sleep = failiing work weight sets.. feelsbadman

any brahs at unsw gym today? went due to free passes pretty mad khunts in there besides few fobs doing curls most of the gym dat dere deadlift platform and numerous power racks 5x5 100kg squat 5x5 32.5 flat db press 3x8 40kg ohp 5xf pull ups 3xf dips curlz 4 girls...

still dunno who you are anyway

i would rape you if i got the chance (my jimmies are ready)

in after this phaggots in on it to creep on chicks

also take note of the grip.. no way in gods name are you going to be able to 'clean' the weight up wiht alternating grip LOL

She can't make you spend money on dat dere dirty bulk if she's dead, just sayin...