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once again though, you dont spend most of your time at school its mostly at home, this is where things can go wrong.. your emotions will become a lot more fragile when you leave, whether or not you think your tough minded at the moment.. you should at least consider changing. ultimately, up to...

if the $ 85 fee is the only reason your with rotary, you should think about changing. when i was on exchange , i stayed with 1 family the whole time, and tbh it was the best thing that happened to me. on the other hand, i knew a girl who was getting switched around a lot thru rotary, and she was...

is there a particular reason you chose to go through rotary? last i heard, they make your switch host families quite often during your stay.. dunno if thats completely true

renewal took me one day thru the office next to central

work out hard, go on rippetoes program if ya want eat everything u see be consistent, it'd only take about a year to get that kinda physique personally, id love to be much bigger

sup brahs? strong misc presence ITT

no, you have a lot to learn it is completely possible to obtain this physique naturally the fact is that while most of you hate on this guy, even IF he did taking steroids, he still put a lot of fucking hard work into getting where he is at you dont just take steroids and expect to get big...

wow a lot of ppl are unaware about bodybuilding as for the picture, im pretty sure it was a russian kid that was posted a while ago on the bb.com forums

muse braaaaah

from what i remember there's a lot of that @ roger david (shorter though) price is around 40-60 or so

lol wut?

dude.. eat more, im talking 4000-6000 calories a day you dont grow in the gym, you grow in the kitchen jesus .. if you eat enough meats you dont need the protein powder invest in something else, like creatine or N.O

I've been there.. im currently living in Amsterdam on exchange.. honestly, amsterdam is better. why rotterdam? theres gotta be some kind of reason? :S

im in the netherlands at the moment.. i understand where your coming from try this exercise (will take a long time) find your favourite book in english, and with the help of your friends, family and word dictionary, translate the book bit by bit into *insert language*.. i know it sounds...

i'll give it to you short and sweet: im 16 years old and currently living in Amsterdam. yes, Amsterdam, the place with all the weed and windows prostitutes. been here since january and will stay here until october. im a sydney-sider and i am going back to sydney in oct anyway ive got a few...