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  1. M

    what can i hope for- improving performance

    Lol, i just talked about the Principles of Training and combining it with elements of a training session. I.e Progressive Overload in the conditioning phase of the training session. Variety in warm up/cool down etc.
  2. M

    Offical Year 12 2006 Good Luck Thread

    Good luck everyone, its just an exam in the end. And no matter what you think someone is always in a worse position than you. Work with what you've got, do the best you can and never look back.
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