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No Fap 2012 and its benefits (1 Viewer)

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kingofthemisc

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Okay, I took this from another forum but I think it's appropriate to share with you guys, my last thread was about the benefits of fapping during study to relieve stress but now this is the complete opposite.

"Take this post as you will. I was very skeptical before starting this no fap and was 100% that it wouldn't work. I failed many, many time but then decided that life couldn't get any worse and started to use less and less internet which made it very easy.

This is the last 5 months of my life. I don't have any reasons to force you into doing this and I mainly wrote this for my own self gain. I wanted to remind myself of the experience I went through and if I could help someone else doing that than good, if not then idgaf.

Only 5 months ago I was a very shy person. I used to sit in my room all the time, misc, watch movies, never socialize, and was depressed as fuk. I felt that no one gave a sht about me, no one respected me, people never took me seriously whatever I did. I tried to work out why this was the case but could never put a finger on it. was doing very badly in college and in fact completely fuked up my first year because I had no motivation to go to class and didn't study a single minute during the entire year. I'm not a stupid person but I simply had no motivation to do anything.

One day while miscing (my other account, this is my friend's that I'm using to make this post cause I'm banned) I found the no fap thread with all that information. All of those symptoms listed in the OP described me to a tee. I had social anxiety, was depressed, had mood swings, couldn't concentrate for sht, voice was low and my speech was mumbled as fuk. I wasn't making any real progress in the gym and in fact hardly had any motivation to go gym. I thought to myself that this is bullsht and just can't be true, everyone faps. I saw miscers posting how they fapped everyday and how everything was normal for them and I reassured myself that this no fap thing was simply not true. It got implanted in my head though and I started to get more and more curious. Next few days I decided to do some more research on it, and found out about this whole dopamine sht. I won't write an essay on it but look it up if you can. Basically, everything that makes you happy is because of dopamine. When you chill with your mates, a little dopamine is released and you get happy. When you achieve something in life, a little dopamine is released. But when you fap, a whole fukin lot of dopamine is released in a short period of time. As you keep on doing it excessively, this massive increase in dopamine kills away some of your dopamine receptors, which is what the dopamine gets sucked into as it's released. When your receptors get lowered, your ability to get happy drops and you need a lot of dopamine to experience the same effects that you did with a little before you were fapping away. This makes life not so fun. You don't give a sht about any personal achievement because that little dopamine you get, while enough to make a normal person happy, won't do sht for you. The only way you can get to that level is if you do something that produces a lot of it in a short time, such as fapping or taking heroin. This in turn just makes you fap more and more and everytime your brain is deprived of dopamine you feel like sht, and then fap some more. The cycle continues.

Anyway, my life was so bad that I was legit considering just jumping off a bridge. The only way I could be happy was if I fapped. I could go 2, 3 maybe even a week without it and would fap afterwards. I could've had sex but my fukin ideal woman was kayden kross and no one irl looked like kayden kross because porn increased my standards of women to a ridiculous level.

So I got fed up and decided to put an end to this bullsht and just go without fapping for 3 months (recovery time for fappers) to see if I felt any different. First few days were very tough but I got through 3 days but then I failed. I tried again, 2 days this time. Again, a week this time. This happened a few times until I realised exactly how addicted I was. I decided to reduce my internet usage a sht ton, blocked out images on my browser, installed K9 and tried again. After this I did not fap again, until just now (read below)

So, on my no fap after the first week I stopped having any cravings but wasn't feeling any differently. I started to doubt this whole thing but then I spoke to someone in the misc no fap chat and people convinced me to stay on it for a bit more time to see if I felt any differently. Two weeks, still no changes and now I was flatlining. Dik was limp as fuk, had no libido at all and was still moody. Decided to keep going for at least a month. After 3 weeks is when I started to notice some differences. First thing I noticed was that I didn't have a problem talking to people anymore. Before I'd think about what to say, how to react, smile or not, make a joke or be srs, but now I was talking without thinking and then afterwards realising the pathetic phaggot I was before. After a month, one day I just had a massive increase in confidence. I woke up feeling like a mofo, thinking I could do anything and was better than everyone around me. had no fears, not a cell of beta in me. I finally started getting boners and now I became motivated as fuk in the gym. My lifts increased, was noticing a difference in body composition, facial symmetry, skin glow (tho idk if all this was no fap or better diet, working out, etc)

At this point I knew that this was working and my life had never been this good since I was 12 srs. I started to self study law to keep myself occupied and I was surprised at how focused I was. no procrastination, didnt give a sht about the internet and I remember one morning reading a book and I was so into it the next time I checked the time it was 5 hours later. this never happened to me before and I was shocked by how productive I was.

This remained like this up until the third month. In this month, idk what happened but something clicked in my brain and I just thought to myself that I wouldn't be anyone else in the world than myself right now. I started to see all of my good qualities, I started to realise that all those insecurities I had were bull****. people were respecting me 10x, i started becoming witty, more aggressive in the gym, balls were bigger, dik was rock hard. felt too fukin sik to be alive. i cba write anymore so ill just end this here

just now, a few days after the 5th month anniversary, for the first time i saw a pic of a sloot on the misc. before when i saw this i had an urge to fap and maybe a weak boner but my dik just sprung up right now. i touched it for one second and BOOM protein everyone. and fuk i was shocked how much protein there was. my boxers are fukin soaking and im cleaning up the floor while smiling like a mofo.

this fukin changed my life brahs..."

I'm going to try no fap for the month leading up to the HSC and during to see how I go. Anyone with experiences feel free to share.
 

kingofthemisc

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I don't think so, I just think that you can get a lot of benefits from taking a break for a while, which I think would be great to do during the HSC for extra concentration.
 

bustafkn

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i fap 10 times a day and blow out at least 500ml of cum all around me problem? i still the smartest in my school coming 1st ndat
 

kingofthemisc

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So I'm going to give this bad boy a try and will report back with my results.
 

Spiritual Being

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How the hell can you do it 6 times a day. That's like every second hour....provided that each one takes 20 mins thats 2 hours of your day

max I done was 2...
 
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