who is the most jacked on these forams?? (2 Viewers)

[Graney]

I am unsure who's advice on lifting to follow, is jasonnnnn best or trickster or is he just tricking???

lets setlle this once and 4 all

my stats:

6'1" 205 lbs

Bench - 240
Squat - 320
Deadlift - 450

 

[SDES]

i usually take 2.5 scoops of jack3d

i do not like any of the flavours and find myself scraping the after-taste off my tongue

fuck i forgot my pic. dont laugh im on a bulk

 

[_trickster_]

fuckin metric system mate

 

[stampede]

fuckin metric system mate

oath cunt

 

[Jimmy Recard]

gran8y when did u get so jacked

106kg bench 200kg deadlift oh okay

 

[Lolsmith]

post pics of ya muscle separation gr7ney

 

[Jimmy Recard]

i do like half of grane8y

 

[eye ov azazel]

trololing

 

[eye ov azazel]

u were askingn form for your 87.5 METRIC KILOGRAM squat, i doubt u can do like 500kg like u claim.

trole merchant.

 

[eye ov azazel]

or maybe they're 1rm's, which i still wont believe unless u provide video evidence with facial view of ur face.

 

[Jimmy Recard]

or maybe they're 1rm's, which i still wont believe unless u provide video evidence with facial view of ur face.

oh yeah what a troller

 

[Hagaren]

1rm is 135kg on the bench all other lifts I have nfi... sad but true.

 

[b00m]

u were askingn form for your 87.5 METRIC KILOGRAM squat, i doubt u can do like 500kg like u claim.

trole merchant.

lol i was gonna say this :s

 

[powlmao]

I can bench 100kg only, but i am only like 160cm tall

 

[Jimmy Recard]

oh i get it

ok i can bench 180kg

 

[Graney]

u were askingn form for your 87.5 METRIC KILOGRAM squat, i doubt u can do like 500kg like u claim.

trole merchant.

That was a typo. I never said I can do 500kg, don't be ridiculous.

 

[Jimmy Recard]

can u do 140kg though

can u really do 200kg deadlift that is impressive thoroughly

 

[Tim035]

We use to have a couple of serious power lifters on these boards (some of them made the sticky's- Quik and cannibalhorse), my 5 rep bench/squat/dead is 105kg/120kg/155kg at 6"0, 87kg.




Just had the fkinn flu though and hardly trained/ate all last week, did my first session back last night and everything I've had to deload 5 - 10kgs on sigh....

 

[Graney]

How can you bench more than you squat, my mind is boggled.

 

[q3thefish]

How can you bench more than you squat, my mind is boggled.

agreed. 15kg more bench than squat, wow. always thought that people deadlift/squat like 50% more than their bench for reps